Lydia Di Francesco is the CEO and Employee Wellness Specialist at Fit + Healthy 365. Lydia has worked in the wellness industry for over 12 years. She holds a Bachelor of Social Sciences and a Masters of Business Administration (MBA) from the University of Ottawa and is a Certified Workplace Health and Performance Practitioner.
Lydia works with organizations to support employee well-being and mental health resulting in greater productivity and retention. Her business provides: development and delivery of in-person and virtual wellness workshops, leadership training for teams and organizations on how to build a culture of wellbeing, and creation of strategic wellness plans and programs.
Lydia is keynote and conference speaker, regular TV guest expert, a former radio host of a wellness segment, and a published author in national and local newspapers and magazines. She was selected as Businesswoman of the Year 2023 by a jury of her peers.
Connect with Lydia on LinkedIn.