Lydia Di Francesco is the CEO and Employee Wellbeing Specialist at Fit + Healthy 365. Lydia has worked in the wellbeing industry for two decades. She holds a Bachelor of Social Sciences and a Masters of Business Administration (MBA) from the University of Ottawa and is a Certified Workplace Health and Performance Practitioner.
Lydia works with organizations to support employee well-being and mental health resulting in greater productivity and retention. Her business provides: development and delivery of in-person and virtual wellness workshops, leadership training for teams and organizations on how to build a culture of wellbeing, and creation of strategic wellness plans and programs.
Lydia is keynote and conference speaker, regular TV and podcast guest expert, a former radio host of a wellness segment, and a published author in national and local newspapers and magazines. She was selected as Businesswoman of the Year 2023 by a jury of her peers.
Connect with Lydia on LinkedIn.